TRAIN AT HOME

WITH THE ZUU @HOME PROGRAM

TRAIN AT HOME

WITH THE ZUU @HOME PROGRAM

MOVING THE

WORLD WITH ZUU

ZUU is a Global Fitness Phenomenon of Bodyweight Training that is Low Impact. Created in Australia by Nathan Helberg over a decade ago for Elite Sports & Armed Forces, the ZUU system is now used in over 68 Countries and growing!

Explore our World ZUU website to find out WHY we are

TAKING THE WORLD BY STORM

MOVING

THE WORLD WITH ZUU.

ZUU is a Global Fitness Phenomenon of Bodyweight Training that is Low Impact. Created in Australia by Nathan Helberg over a decade ago for Elite Sports & Armed Forces, the ZUU system is now used in over 68 Countries & growing!

Explore our World ZUU website to find out WHY we are

TAKING THE WORLD BY STORM

 

11

YEARS

Impacting The Globe

68

COUNTRIES

Moving With ZUU

3

continents

With Boutique Facilities

250

WORLDWIDE

Certified Partners

LOW IMPACT BODYWEIGHT TRAINING

FOCUSING ON CONNECTING HUMANS

ACTIVE INJURY PREVENTION

BUILDING MENTAL RESILIENCE

HERITAGE IN ELITE SPORTS AND ARMED FORCES

11 YEARS

Impacting The Globe

250 WORLDWIDE

Certified Partners

68 COUNTRIES

Moving With ZUU

LOW IMPACT BODYWEIGHT TRAINING

FOCUSING ON CONNECTING HUMANS

ACTIVE INJURY PREVENTION

BUILDING MENTAL RESILIENCE

HERITAGE IN ELITE SPORTS AND ARMED FORCES

OUR ARENAS

WHAT DO WE DO?

FACE TO FACE WORKSHOPS

Designed for Fitness Professionals, Athletes AND Everyday People. Find a Workshop near you and BECOME A ZUU TRAINER TODAY!

CERTIFIED PARTNERS

ZUU CP’s are ZUU Certified Trainers who are licensed to run classes & bootcamps globally. Find one near you or find out how you can BECOME ONE!

zuu apparel

The ONLY place to get your hands on Official ZUU Apparel! Available to buy NOW!

ONLINE TRAINING

Access ZUU from anywhere in the World! Whether you want to become certified, upskill your coaching techniques or simply access workouts from home, our ZUU Fit Online Portal is right for you!

OUR ARENAS

WHAT DO WE DO?

FACE TO FACE WORKSHOPS

Explore our Face-To-Face Workshops, designed for Fitness Professionals, Athletes AND Everyday People. Find a Workshop coming soon near you and BECOME A ZUU TRAINER TO

CERTIFIED PARTNERS

ZUU Certified Partners are ZUU Certified Trainers who are licensed to run classes and bootcamps globally. Find one near you today or better yet, find out how you can BECOME ONE!

ZUU APPAREL

The ONLY place to get your hands on Official ZUU Apparel! Our NEW STORE is now open!

ONLINE TRAINING

Access ZUU from anywhere in the World! Whether you want to become certified, upskill your coaching techniques or simply access workouts from home, our ZUU Fit Online Portal is for you!

THE ZUU PHILOSOPHY

INSPIRE

ONE

INSPIRE

MANY.

WHAT IS ZUU?

WATCH the video

THE ZUU PHILOSOPHY

INSPIRE

ONE

INSPIRE

MANY.

WHAT IS ZUU?

WATCH the video

UPCOMING

workshops

january, 2022

UPCOMING workshops

No Events

OTHER WAYS WE ARE LIBERATING HUMAN MOVEMENT

BEYOND WORLD ZUU

The ZUU Global Family extends far and wide!! Click the links below to visit the websites for our extended companies and networks.  

COMPANIES EMPOWERED

BY ZUU

OTHER WAYS WE ARE LIBERATING HUMAN MOVEMENT

BEYOND WORLD ZUU

The ZUU Global Family extends far and wide!!

Click the links below to visit the websites for our extended companies and networks.  

ZUU PROGRAMS

Programs designed by Nathan to do ZUU at home or in the gym.

From Beginner to regain mobility- complete to Black Op’s to really challenge yourself.

 

ODIN GRIP

“Not all men are talkers, I’m not. Not all men want to cry as society tells them to, I don’t. That doesn’t mean I’m trying to be tough or that I’m not in touch with my emotions, it’s just who I am.

These men are the same. They want to sort their shit out and are looking for the practical tools from others wired like them who have walked this path.”

Research shows this group of men is considered “high risk”, especially those that prefer not to talk and just get on with it.

Whether that’s relationship, anxiety, depression, alcohol, drugs, weight, self-esteem, and confidence, this group is good at putting up walls to keep up appearances. Deep down however their emotions have become toxic and they know it.

This is the program for them.

CORPORATE

Corporate Wellness is one of the most crucial aspects of any business. NATHAN HELBERG is leading the charge in the Corporate space, bringing health and wellness to the forefront of businesses to change lives.

TYTAN BELT

Bodyweight Training taken to the NEXT LEVEL with this resistance harness. Engineered for immediate muscle activation and designed with a mobile life in mind. You wont regret adding this tool to your kit.

N. HELBERG

NATHAN HELBERG: the World’s leader in Human Movement & Connecting Humans. Father of 4 and married for 24 years, Nathan is changing lives in more than just the fitness industry. Check out his page for info.

SOME OF THE COMPANIES EMPOWERED BY ZUU

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