Classes & Programs

ONLINE
PROGRAMS

6 WEEK BLITZ

A cost effective 6-week fitness program designed to get you back in shape asap!


The 6 Week Blitz program comes with a detailed workout schedule and accompanying videos.

 

BLACK OPS

Designed to absolutely push you beyond your limits. This program is not for the faint hearted, you need to be ready to break.

This program will DELIVER AMAZING SUCCESS to those that commit fully to the 6 weeks of imposed demands forces adaptations.

 

SPORTS COACHING

A comprehensive program designed to help you become a better coach and to create more connection in your team.

Used by the Australian Wallabies in their World Cup training camp.

BRONZE CERTIFICATION

The foundation certification of all ZUU training, designed to equip you with the tools you need to reach your goals.

Your overall success is going to be fuelled by the business you build… proving the income you want, to live the life you deserve, the client relationships that matter, and knowing that what you do is improving lives…!

PROGRAMS For All NEEDS & Fitness Levels 

Our vision is a world of wellness and we are creating every option possible to achieve this.
So if you can’t train in person with a ZUU Certified Parter of Nathan himself, these online programs are perfect for you. From entry level fitness refreshers to comprehensive certifications and tailored coaching programs there is sure to be something to help get you closer to your goals, and if not, drop us a message below with your ideas.
#GAT

 

6 Week blitz PROGRAM

A cost effective 6-week fitness program designed to get you back in shape asap!

The 6 Week Blitz program comes with a detailed workout schedule and accompanying videos.

BLACK OPS 6 week INTENSIVE

Designed to absolutely push you beyond your limits. This program is not for the faint hearted, you need to be ready to break.

This program will DELIVER AMAZING SUCCESS to those that commit fully to the 6 weeks of imposed demands forces adaptations.

BEAR AUDIO WORKOUTS

Have you ever wondered what it would be like to train with the Founder of ZUU right beside you? Well, don’t say we didn’t warn you!

Training with Nathan is upwards of $250 a session usually, now you can have 8 of his guided workouts up close and personal for under the cost of 1 session.

 

ZUU SPORTS PROGRAM

A comprehensive program designed to help you become a better coach and to create more connection in your team.

Used by the Australian Wallabies in their World Cup training camp

ZUU BRONZE CERTIFICATION

The foundation certification of all ZUU training, designed to equip you with the tools you need to reach your goals.

Your overall success is going to be fuelled by the business you build… proving the income you want, to live the life you deserve, the client relationships that matter, and knowing that what you do is improving lives…!

Testimonials

“I’d heard stories of how intense Nathan is when he trains in person. Having him as my coach is just an unbelievable experience. I didn’t need to worry about what movements came next, he was talking to me the whole time. This is by far the best online workout experience for me.”

J. Dayton

“ZUU offers so many different varieties for my programming, whether it be top up conditioning, rehab, prehab, mobility etc…. It is also a terrific concept for building team culture something I have witnessed throughout my career as a strength and conditioning coach at elite sports and as a Former Physical Training instructor in the Army in a Special Forces unit….”

“It’s the most versatile and effective style of training I have come across in my career.”

Ricky Dumigan

Head of Strength & Conditioning, Ricoh Black Rams - Japan Rugby Union

“I participated in on of the ZUU bodyweight trainings a the IDEA World Fitness Convention in Las Vegas. Having been at the National Academy of Sports Medicine USA since 2011, I have come across many fitness trends, but as the trainer started, I knew I was experiencing something extraordinary! In my opinion ZUU should be in every fitness professionals portfolio.”

Nathan Hyland

National Academy of Sports Fitness

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